Simply Wholesome | #02

June 04, 2012


Last summer I discovered zucchini blossoms for the first time, and they have definitely become my favorite thing to get at the farmers market, by far. They only cost $1 for a bag of about 5 mini zucchini with the blossoms still attached, and I swear those pretty little flowers could really go on anything! They have a bit of a sweetness at the center, and they are especially perfect as a topping for zucchini mini quiches ( see recipe below ). This quiche is so quick & easy to make, and if you make them muffin-size you can even freeze them and re-heat later. It’s a great source of protein from the eggs, and an easy way to sneak in your veggies. Plus, if you haven’t ever tried zucchini blossoms yet, now you have the perfect reason. You will fall in love! -Whitney


ZUCCHINI BLOSSOM MINI QUICHES -

You’ll need :
+ 2 Tbs. roughly chopped green onion
+ About 10 mini zucchini, chopped
+ 1 Tbs. fresh basil, finely chopped
+ 1 Tbs. fresh chives, finely chopped
+ 9-10 eggs
+ 1-2 Tbs. milk
+ Salt & Pepper
+ White cheddar cheese, grated
+ Fresh zucchini blossoms

Preheat oven to 375F degrees. Sauté chopped green onion & mini zucchini in olive oil for a few minutes, then add finely chopped basil & chives and sauté for another minute or so. Remove from heat and set aside. Beat eggs in a large bowl with a little bit of milk, and season with salt & pepper. Grease muffin pan well. Put a layer of grated white cheddar cheese to fill the bottoms of each muffin cup, then put a spoonful of the zucchini/onion/herb mixture over the cheese in each section to spread evenly throughout. Ladle egg mixture into each muffin cup and bake at 375F degrees for 15-20 minutes ( until tops are golden brown ). Serve with fresh zucchini blossoms! ( Also goes great with avocado! )

*Makes about 12 muffin-sized quiches.

Chow down & Enjoy.

COMMENTS ( 18 )
TAGS : Food + Drink, Simply Wholesome

18 Comments

June 4th 2012

I always order zucchini flowers when I see them on the menu because the name sounds so appealing….but then when They arrive on my plate, some sort of “you’re not supposed to eat Flowers” instinct kicks in and I eat the zucchini and skirt around the flower. Sweet in the centre, you say? next time, I’m going to make A concerted Effort to bite into the whole thing!

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emmadime
replied on June 4th, 2012 at 8:41 AM

@Ella,

haha so good to hear!!
Good-luck :)

June 4th 2012

Zucchini blossoms are such a joy to cook with and eat. I usually stuff them with a mixture of goat cheese and herbs, but your recipe here is so pretty I must give it a try!

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I am in love!!! i love zucchini blossoms. They are almost too pretty to eat! Your photos are so gorgeous and I heart your blog… :)

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June 4th 2012

I love zucchini blossoms! I had no idea what they were called in english hehehe. BEing from México, we have a strong tradition in the flower eating department and i would really really recommend cooking them, also. Quesadillas with these flowers and ‘rajas’ taste awesome. In Mexico City and any city, actually, in the south, they have them in street carts, so good!.
I’m going to try this recipe soon. Thank you for sharing.

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June 4th 2012

This looks AMAZING! Gosh and your pictures make it look easy and beautiful! I will defiantly be trying this one!

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June 4th 2012

Oh my word. These look delicious. i’ve never cooked with zucchini blossoms before! I can’t wait to try this recipe. Thanks for sharing whitney & emma!

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June 4th 2012

I’m really loving these guest posts by whitney! All her creations look so delicious!

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Wow, these are so lovely. I love the vibrant colours & the simplicity of these.

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I had no idea you could eat zucchini flowers. These would make for a showpiece savory at a brunch. Will definitely start experimenting with them.

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June 4th 2012

ahh, those photos are so beautiful! Love the idea of eating zucchini blossoms. I’ll have to look out for time. :)

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June 5th 2012

I’m really enjoying this new series!

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June 5th 2012

That’s so funny! I was just reminiscing about some stuffed Zucchini blossoms I had at L’Affriole in Paris in my blog post yesterday! (http://acollectionofpassions.com/blog/paris-travel-tips-my-favorite-restaurants)

It’s so easy to forget to eat and use them but they’re so beautiful and delicious.

Kacie

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June 6th 2012

Umm, Yum!!

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June 6th 2012

Oh wow, those look delicious! Great photos!

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June 8th 2012

These are super cute! I just made quinoa crusted mini quiches (also in muffin tins) with asparagus, which will be appearing on my blog next week. I love the idea of using zucchini blossoms! Last year I bought a bag of zucchini blossoms from the farmer’s market and the blossoms were full of ants! It took me ages to wash them out, re-wash them, and obsessively go through each one to make sure I wasn’t serving an ant filled blossom to my guests. It was totally worth it though, they’re so beautiful and delicious. Thanks for the recipe!

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January 31st 2013

Hi Emma
Where can I get those mini pots you used for
These quiches. They’re sooo nice.

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February 3rd 2013

Love zucchini blossoms, but your images are just gorgeous!

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